#121: A Friendly Reminder

Just a friendly reminder: take breaks. ☕️

Today, I dove into my big tasks and didn't take my usual quick breaks. As a result, I ended the workday feeling exhausted (my eyes feel fried from all the screen time too).

Tomorrow, I'll squeeze in a couple of minutes to meditate, walk, and just breathe in between tasks to make sure my health—and the quality of my work—won't suffer in the long run.

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Hi, and thanks for reading! I’m Kishly, cheerleader of creatives and copywriter turned digital marketing strategist. Bookmark this blog to read my daily atomic posts on creative living, compassionate productivity, lifelong learning, and everything else that fascinates me. Or subscribe to Process, my weekly-ish newsletter for multi-passionate young adults in pursuit of wisdom and wonder. ✨