39: Schedule Stillness Into Your Week

"I notice myself wanting to rush around doing things, and wanting to fill every moment with distractions, productive actions, busyness.

I’m missing an opportunity for stillness, for stopping and just being in the beauty of the present moment." — Leo Babauta

This quote is an apt reminder for facing another week.

Stay present—make time for stillness.

Busyness isn't always better or more productive than allowing oneself the opportunity to be bored. For boredom makes space for our creative selves to come out and play with no pressure or expectations—just a wonder-filled time.

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