10: No Such Thing As Instant Growth

In personal development, there's no such thing as instant growth.

It takes time. So we take it day by day.

Just because we decided to work on something (like healing an insecure attachment style and developing a secure one), it doesn't mean that the whole journey will be smooth.

On some days, it'll be easy to be proud of our progress. On some, it'll be tempting to beat ourselves up for not getting it right yet. The ups and downs are part of the process. And the key to keep making progress is our patience with ourselves.

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